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It causes joint hypermobility (joints that move too much!) which can result in joint dysfunction and pain

10 students followed the diet for 5 months and their average sB12 went from 417 187 to 276 122 pg/ml

Thats not all, B12 also plays a crucial role in supporting mental and cognitive performance

Around 3% of individuals in the United States are vitamin B12 deficient, while approximately 26% have lower to normal or borderline inadequate levels

Recalls & Warnings November 13, 2025 Lucky Foods Cinnamon Recalled for Lead Contamination On October 15, 2025, TBC Distribution Corporate recalled its Lucky Foods Cinnamon Powder (40 g) due to possible elevated lead levels