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Tips Before Getting B12 Injections Get Your B12 Levels Checked First Before jumping in, ask your doctor for a simple blood test

The workings of B12 can be divided into five key areas: Synthesis of DNA the vitamin influences cell division and blood formation Energy metabolism B12 is vital for energy production in the mitochondria Lipid metabolism vitamin B12 is important for the building and maintenance of the cell membrane and myelin sheaths, a protector of the nerves in the central nervous system and brain Synthesis of hormones and neurotransmitters the vitamin is needed to produce crucial neurotransmitters and therefore influences mood, psyche and perceptions Detoxification homocysteine and cyanide are neutralised by B12, as well as radicals such as nitric oxide and peroxynitrite

Further research, including controlled studies with proper single-compound comparison groups, is needed to validate any combined effect

Recommended Dosage GACLIV dosage should always be determined by a licensed healthcare provider based on individual goals and health status

Ann Neurol (2005) 58(6):8406