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Spirulina supplementation has been shown to prevent obesity, lower inflammatory cytokine levels, and maintain tight-junction protein levels in the gut lining

TIRF Microscopy was done at room temperature (21 C) using a Nikon Eclipse Ti2 microscope equipped with 405 nm and 488 nm lasers and an ORCA-Fusion BT Digital CMOS camera installed in the Advanced Light and Fluorescent Microscopy (ALFM) Facility in CSSB Hamburg (DESY, Hamburg, Germany) using NIS Elements (v5.42.04)

It's also best taken in combination with food, to reduce the likelihood of gastrointestinal effects

doi: 10.1016/j.taap.2013.05.031

10.1016/j.celrep.2018.01.089 Cell Rep