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Vegans and vegetarians : This group is at a higher risk of B12 deficiency because this vitamin is mainly found in animal products

Then Of Course, there are others, who never take any supplements, in the hope that they either will digest and absorb all that they need from the foods that they eat or are not really too bothered

The therapy is approved by the FDA and produced under strict quality control

There are many different types of vitamin B12 available, including: cyanocobalamin methylcobalamin adenosylcobalamin hydroxycobalamin While cyanocobalamin is the Vitamin B12 supplements are available in a wide range of doses as well, including high dose supplements with 1,000 mcg to 2,000 mcg per serving