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no established dangerous interaction, but effects run opposite General Guidance None of this is a case for going dry, and none of it is a green light to drink heavily

The best that can be said is that elimination of IgG reactive foods may allow the immune system to dial back its overall state of vigilance/level of inflammation

Many supplements on the market contain synthetic fillers, artificial flavors, or ingredients that haven't been properly tested

This matters when pain shifts across joints and muscles

The absorption of vitamin B12 is fraught with hurdles: In the stomach, vitamin B12 needs to bind with a protein called Intrinsic Factor to absorb, plus sufficient acid to release it from protein foods