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Blomstrand and Essen-Gustavsson [132] observed significant reductions in vastus lateralis muscle glutamine concentrations of male subjects 2 h following 40 leg press repetitions at 80% of their maximum, indicating glutamine homeostasis disturbance following eccentric exercise, as already demonstrated in the literature [133]

It protects somatosensory neurons in capsaicin-treated rats

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Understanding how these reactions work is the first step toward managing symptoms and supporting your overall health

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