This helps protect cells from damage caused by free radicals, contributing to overall health and longevity
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Signs of Vitamin B12 Deficiency Some common signs that you may be deficient in Vitamin B12 include fatigue or tiredness, weakness, difficulty concentrating or thinking clearly, pale skin, dizziness or light-headedness, loss of appetite, weight loss, constipation or diarrhea, numbness or tingling in the hands and feet, sore tongue, headaches and vision problems
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Mark Hyman Its the opposite of traditional medicine, which usesthe single drug for a single mechanism We need multimodal treatments for multicausal diseases 00:46:25 Essential Supplements, Omega-3s, Vitamin D3, Multivitamin, Iodine, Methylated B12 Our diets changed dramatically after Industrial Revolution We have lower nutrient intake than hunter-gatherers did Dr