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A randomized controlled trial in patients with metabolic syndrome reported that daily kefir consumption reduced fasting insulin, HOMA-IR, TNF-, IFN-, and blood pressure, and increased gut actinobacteria, indicating potential gut microbiota modulation, though differences from unfermented milk were not significant (Bellikci-Koyu et al., 2019)

Clinical data from injectable tirzepatide trials shows that most people regain approximately two-thirds of lost weight within a year of discontinuation

Braddock, 2001), the transcription of other genes, including those for collagen II (1) and PDGF (Alexander et al., 2002)

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