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Reducing the consumption of foods that are high in phosphorus (phosphate), such as meat, poultry, fish, dairy products, chocolate, beans, lentils, nuts, some whole grains, baking powder, and soft drinks (especially colas and other dark-colored sodas), becomes increasingly important as kidney function declines

In terms of cost, over-the-counter GHK-Cu products like serums and shampoos are usually relatively affordable, typically ranging from $30 to $100 depending on the brand and formulation

And so in the absence of an actual calculator, your brains not capable of creating one