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A study conducted on pregnant mice, the species with a very similar biological and behavioral makeup to humans, also found that B12 deficiency led to high cholesterol levels and a significant increase in body fat percentage in pregnant mice
Without adequate amino acid intake from external sources, such as dietary protein, the body may start breaking down muscle protein into amino acids for energy, which can slow metabolism over time
The usual daily recommended amounts of methylcobalamin, vitamin B12 either through dietary intake or supplementation should be taken during pregnancy (see Dosage)