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The results from clinical trials using antioxidants in their natural form are more optimistic

Efficacy and safety of exogenous melatonin for secondary sleep disorders and sleep disorders accompanying sleep restriction: meta-analysis

Sleep peptides Sleepsupporting peptides include Delta SleepInducing Peptide (DSIP), growthhormone secretagogues (CJC1295, Ipamorelin), Epitalon, and adjunctive peptides such as BPC157, which reduce inflammation and thus indirectly improve sleep continuity

It takes about 3-4 weeks to really kick in, but when it does, you know it

References & Links Shils ME, Shike M, Ross AC, Caballero B, Cousins RJ, editors