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Stress is considered a silent killer, but more specifically, it is oxidative stress in our cells thats linked to disease, decline, and health issues

However, they are two different substances with different benefits for your body

Your stomach acids and digestive enzymes can break down many peptides before they reach your bloodstream

Therefore, this study aimed to compare two intranasal vitamin B12 dosage regimens (with and without loading dose) in elderly patients deficient in vitamin B12, focusing on vitamin B12 levels and three biomarkers indicative of deficiency: holotranscobalamin, methylmalonic acid, and total homocysteine

Interestingly, while NMN is known to be beneficial for aging-associated declines, this data suggests that NMN might have a neurotoxic effect in cases of axonal degeneration 54