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reviewed the evidence as to whether any of the available forms of B12 are superior, and concluded that all forms can be converted to the active methyl- and adenosyl-B12 forms, and that there was not sufficient evidence to suggest that any form was superior in terms of bioavailability, biochemical effects or clinical efficacy

From my studies, the fat from the region of the buttocks significantly outperforms the results of injections made into the fat of the arms, legs, or belly

If your B12 levels are normal, taking an additional supplement will not miraculously contribute to your weight loss process

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