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Ti tng hp: Bn trong t bo, cc axit amin ny c s dng tng hp li Glutathione thng qua hai bc chnh: Glutamate-cysteine ligase (GCL) kt hp glutamate v cysteine to gamma-glutamylcysteine

doi: 10.3389/fnut.2026.1779855 Received 02 January 2026 Revised 02 February 2026 Accepted 19 February 2026 Published 04 March 2026 Volume 13 - 2026 Edited by Karolina Wojtunik-Kulesza, Medical University of Lublin, Poland Reviewed by Changhao He, Zhejiang Chinese Medical University, China Adriano Dos Santos, University of Bern, Switzerland Updates Copyright 2026 Pinaffi-Langley, Zuraikat, St-Onge and Yabluchanskiy

DOI: 10.1021/ci990307l 31

L.LiangL.DongQ

Despite claims on social media of its efficacy, no human trial to date has shown it to be effective at repairing muscle or improving performance in healthy individuals