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High-protein, nutrient-dense meals support muscle preservation while the appetite suppression from either treatment naturally reduces caloric intake

Ashton MM, Kavanagh BE, Marx W, Berk M, Sarris J, Ng CH, et al

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This makes the blend relevant for research involving GH pulse dynamics, IGF-1 signaling, pituitary-axis communication, endocrine regulation, body-composition pathway studies, and recovery-associated biological models

Your diet might already be supplying enough B12 and folate