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Annual blood tests including serum B12, full blood count, ferritin, vitamin D, and folate are recommended as a minimum for long-term post-bariatric monitoring

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To begin, youll consult with a licensed healthcare provider

If youre seeking a reliable way to enhance your energy, support your metabolism, and improve your overall well-being, Vitamin B12 injections could be the solution you need

Its tough to say, so we definitely need more hard science to look at that in a more objective way, Spittler said