Vitamin B1-rich foods include: Pork Fish Legumes (such as peas, beans, soybeans, lentils) Rice Seeds Fortified breakfast cereals Vitamin B6: The Nerve Signal Transmitter 1 1 Vitamin B6, also known as pyridoxine, is instrumental in making sure your nerve fibers are able to transmit signals effectively
Contact your doctor as soon as possible if you experience any new or changing symptoms after using vitamin B12 injections or supplements
doi:10.1186/s13104-015-1437-9
What are the signs that Vitamin B12 injections are working
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