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doi: 10.2337/db07-1769

You want that level to be 0.5 or less, and when we know that thats high, weve gotta check for the knock-on effect with methylation, but outside of histamine, theres a couple of other things that you can also check for in blood

Experts often suggest starting around 250 mg glutathione (up to 1000 mg under doctor supervision)

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