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Avocados are a frequent subject of clinical trials involving health conditions including the following: Cardiovascular disease Weight management Osteoarthritis Eye health Skin health Cancer Aging Not only are they nutritious, they travel well without extra packaging thanks to their tough outer skin, they are easy to come by, and, of course, they are delicious

However, the research also noted a complication

Enhancement of fibroblast growth factor (FGF) activity by an FGF-binding protein

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its quality directly impacts the integrity and reproducibility of your study results