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BPC-157 will not compensate for inadequate protein intake, poor sleep, or chronic stress

It also fights free radicals that cause skin pigmentation, blemishes, dark spots, and skin discoloration (1)

1.14.4.3.1 INTERACTION Recently, it was described the catalase inhibition by the glutathione and by other compounds with thiol grouping, like the dethiotreitol (DTT), and the reduced forms of these compounds have a bigger unhibitory action than the oxidative (Sun and Oberley, 1989)

You should take it regularly to get the most benefit from it

Int J Mol Sci 24(20):15344 Dogaru CB, Muscurel C, Du C, Stoian I (2023b) Alphabet selenoproteins: their characteristics and physiological roles