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For example, a doctor might prescribe the following: 100 micrograms daily for about a week Followed by every other day for seven doses After that, every three to four days for two to three weeks Once monthly until the deficiency is treated B12 injections require a prescription and can be administered at a doctor's office or at home with the approval of a healthcare provider

Gender-Specific Adjustments Men often tolerate 200300 mcg/day as part of a hypertrophy or recovery program

10.1080/00218839.2020.1801073 55 De RoodtA

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