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Its primarily found from dietary proteins, such as beef, fish, poultry, broccoli, Brussels sprouts, cauliflower, kale, onion, garlic and mustard greens

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Foods Rich in Glutathione Precursors Sulfur-Rich Foods : Foods such as garlic, onions, broccoli, and cruciferous vegetables are rich in sulfur, which is essential for glutathione synthesis

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Dehydration can interrupt the electrolyte balance critical to heart function