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At our wellness center we use the highest quality and most bioavailable of all types of B12 known as Methyl Cobalamin

This is typically measured in micrograms (mcg) or milligrams (mg) depending on the study design

People who follow strict vegan diets are also likely to need Vitamin B12 injections since their vegan diet may not prioritize Vitamin B12

After this initial period, injections are usually reduced to a maintenance schedule, typically administered once every one to three months, based on continued monitoring of your health status, symptoms, and follow-up blood tests

Any discomfort is very minimal and fades almost immediately