Signs that your jaw tension may have emotional roots: You clench your jaw when angry, even if you dont express it You grind your teeth at night (bruxism) You hold your tongue or bite your words in difficult conversations Youve experienced trauma that was never fully processed When the nervous system is stuck in high alert, the jaw doesnt get the message that its safe to relax
In this episode, we discuss: The importance of rigorous measurement and data-driven interventions to optimize health Maximizing nutrient density and minimizing unnecessary calories How chronic inflammation and insulin resistance drive disease and accelerate aging The Blueprint program, a systematic approach to health optimization that others can follow, incorporating diet, exercise, sleep, and supplements Dont miss our fascinating discussion of the dont die philosophy and how it could revolutionize our approach to health and aging
Research consistently shows an inverse association between serum B12 and serum MMA levels, although researchers havent found specific cutoff points for determining B12 deficiency by way of serum B12 or MMA levels using cross-sectional data (Bailey, 2011, Bailey, 2013)
"Severe acute respiratory syndrome (SARS) S protein production in plants: development of recombinant vaccine"
Tatsuo Y, Natsuko NT, Tanemichi C
