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7 Search strategy This review papers search strategy included a thorough study of scientific databases such as PubMed, Scopus, Google Scholar, and Web of Science, utilizing a combination of keywords and controlled vocabulary terms

Histidine inhibits oxidative stress- and tnf-alpha-induced interleukin-8 secretion in intestinal epithelial cells

Using magnesium bisglycinate for DOMS recovery helps facilitate protein synthesis and tissue repair, effectively shutting off the pain signals and allowing the muscle fibers to relax and rebuild [5]