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stated that the BR consumption elevate blood flow to limbs and skeletal muscle [preferably with fast-twitch fibers (type 2)] (86, 87), improving blood flow to type 2 fibers may improve and maintain the muscle strength and ultimately lead to improved performance in the resistance training ( (88)

*Correspondence: Anat Chemerinski, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

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Lower doses between 50-150 mg/day for 2 weeks didn't make much difference [24]

This means, GST is added onto other proteins to create a GST-fusion protein that will help keep the protein of interest from precipitating