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How Glutathione Supports Kidney Function Glutathione helps the kidneys by neutralizing the "heavy lifting" involved in daily detoxification

For a broader overview of how glutathione fits into wellness, see our Understanding How Glutathione Works in Our Body guide

High-vitamin C foods include citrus fruits like oranges or grapefruit, leafy greens like spinach and kale, all types of berries, broccoli and cruciferous veggies, kiwi, papaya, guava, and bell pepper

It also participates in enzyme systems that recycle other antioxidants and maintains the cellular reduced/oxidized (GSH/GSSG) balance, making it central to redox homeostasis

In the Con-DSS group, more macrophage infiltration into the rectum was observed than in the colon (Fig