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You may think that the quick fix to a vitamin B12 deficiency is to eat foods that are rich in B12 or to take supplements, but the solution may not be that simple, as even meat eaters can be deficient in B12

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But with guidance from a healthcare professional, you can learn to give medications subcutaneously on your own

This synthetic vitamin B12 is the same type found in fortified cereals, so you may have ingested man-made vitamin B12 in your life already

Its a great starting point for a conversation with a qualified provider, like the experts at BotoxBarb, who can create a plan thats right for you