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Whey protein concentrates are between 70% to 90%

You have read the forums, skimmed the studies, and walked away more confused than when you started

It is not FDA-approved in the United States for cosmetic use

Specifically, research shows that Bifidobacterium adolescentis is a high GABA producer.[ref] Lactobacillus brevis DPC6108 and Lactobacillus rhamnosus are also probiotic strains that produce GABA.[ref][ref] A 2024 double blind placebo controlled trial found that a probiotic formulation of Lactobacillus brevis and Lactiplantibacillus plantarum reduced symptoms of depression and improved mood, but did not affect stress levels

Well, here's where things get a little hazy