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There are many other team player cousins from B vitamins to minerals such as magnesium, selenium and zinc found respectively in greens, seafood, nuts and seeds

A 2017 study published in Drug Testing and Analysis identified stable metabolites that enable detection in urine samples

But we don't have large, well-controlled human trials

Common side effects include injection site reactions such as redness, swelling, or discomfort, temporary nausea, occasional headaches, and fatigue in some users

Department of Human Biology, Faculty of Health Sciences, University of Cape Town and Groote Schuur Hospital, Cape Town, South Africa II PhD