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Instead, giving appropriate methylation support will remove the boulder so to speak, by stabilizing the blood levels and normalizing the homocysteine levels

Many patients who receive a B12 injection at their first visit report an increase in energy, a more restful sleep, and a better mood within just a few days

Hormonal status: Perimenopausal and postmenopausal women may see a slower response due to estrogen-driven collagen decline

The only evidence around B12 shows that vitamin B12 benefits us by: making red blood cells keeping the nervous system healthy releasing energy from food working together with folate (vitamin B9)

Its very important because not having enough can cause serious health problems