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This high prevalence suggests that the SARS-CoV-2 virus either rapidly depletes bodily stores of cobalamin during the acute infection phase or severely disrupts the gut microbiome's ability to absorb it post-infection

But, your doctor might change this based on how you react and your health

This is because there are few vegan foods that contain B12 and also because the body finds it significantly more difficult to absorb B12 from the few vegan sources that have it

The body can only absorb a small amount of vitamin B12 at one time anyway

Combining B12 injections with these healthy habits can amplify their benefits and achieve a higher level of energy, vitality, and overall wellness