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This is exploratory territory if you go higher, do it with bloodwork monitoring and go slowly

Here are some which are especially high in B12: Poultry and liver Eggs Salmon and cod Milk and fortified soy milk Fortified cereals Yeast Eating these foods can often meet your B12 needs and support healthy hair growth

Book your B12 injection today or request one during any treatment.

If you experience mild allergic-type reactions such as nose or eye irritation, shortness of breath, or itchy skin, discontinue use and consult your healthcare professional for advice