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Nerve Health Support Vitamin B12 supports normal nerve function and neurological health

Every person has different needs though, so its important to pay attention to your body when deciding how often to get injections

You can also learn more about vitamin B12, weight loss, and wellness by exploring the ThinWorks blog and client resources. Final Takeaway: The Best Time to Take Vitamin B12 For most people, the best time to take vitamin B12 is in the morning or early afternoon, ideally on an empty stomach with a glass of water, so it can support daytime energy and avoid potential sleep disruption

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Occasionally, a bone marrow biopsy is done to help confirm the diagnosis