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180 In an observational study that included 1,290 North American women, higher intake of omega-3 fatty acids from fish was correlated with shorter time to pregnancy, while higher intake of trans fatty acids was linked to lower pregnancy rates 181

Many women choose to use a GHK-Cu serum in the morning (under your daily moisturizer with broad-spectrum sun protection) and then use a retinol or vitamin C at night to avoid the sun sensitivity that can be caused by retinols

93 , e0062619 (2019)

The optimal concentration for over-the-counter products typically ranges from 0.1% to 2% GHK-Cu, with many studies suggesting 0.5% as an effective sweet spot for benefits without adverse reactions

In fact, in normal human skeletal muscle, the specific activity of GS is only 36% higher than that of GCL (Luo et al., 1998)