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A fancy lighter can last for decades with proper maintenance and refueling, while regular disposable lighters typically last only days to weeks before running out of fuel

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The effects of smoking are said to be the most damaging from the fourth month to the ninth month of pregnancy when the babys lungs are developing

Choosing a quitting method You can take one of two basic approaches to smoking cessation: quitting cold turkeysmoking your regular amount of cigarettes today and then smoking none tomorrow quitting gradually, either by tapering or postponing. The gradual approach beats going cold turkey if youre especially anxious about quitting or lack confidence in your ability to quit

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