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Withdrawal from nicotine can be tough, so rely on stress management, cravings busters and exercise to help lessen your temptation to dip

This device uses nicotine salts (just like cigarettes do) and a high nicotine level to ensure it's satisfying for the heaviest smokers

We love these colorful, heavy-duty plastic wrap and foil dispensers

available by prescription only Note: e-cigarettes have not been approved for use as nicotine replacement therapy Anti-smoking medications: Zyban (buproprion): also an anti-depressant named Wellbutrin (at a different dose), this drug reduces the urge to smoke

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