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Smoking continues to be a leading cause of preventable death, driving cancer and cardiovascular and respiratory diseases worldwide

Smokers not only put their own health at risk but also that of those around them by exposing them to toxic substances

Any of these

People who smoke within two hours of bedtime struggle to fall asleep because the nicotine disrupts their natural sleep-wake cycle, and withdrawal symptoms set in before the morning alarm goes off, often leaving smokers feeling even more restless and agitated

However, given the relatively recent emergence of vaping, ongoing research and evaluation are essential to develop evidence-based regulations that strike a balance between harm reduction and public health concerns