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Some brands may be slightly different, but this is the general guide on the amount of nicotine per puff

Sorry to burst any bubbles here, but this simply isnt true

I think the messaging needs to be clear because a lot of individuals see vaping as harm reduction, then the perception becomes, Well, this is safe, period. But thats not the case. Henderson said the best prevention is to not smoke or vape to begin with

A cigarette filter is penetrated by smoke containing around 4,000 chemical substances

Be frank with your children about the risk of heart disease, cancer, and the statistics about early death caused by smoking