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A craving disappears in 3 to 5 minutes whether the person uses tobacco or not, so teaching clients to focus their attention on doing something else can help them cope with cravings

Midwest (Indiana, Illinois, Iowa, Kansas, Michigan, Minnesota, Missouri, Nebraska, North Dakota, Ohio, South Dakota, and Wisconsin)

These wide-ranging advocacy efforts, loosely organized and networked at best, faced the formidable challenge of opposing the responses of the well-funded and highly centralized tobacco industry

What makes these additives worse is that they have cumulative effects that make cigarettes even more harmful

Journal of the American Medical Association 284(20):2606-2610