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Whether it's a friend, family member, or therapist, having someone to listen to you can provide immense relief and help you gain perspective on your situation

Plan for educating retailers

Whether you smoke traditional cigarettes or heated tobacco products like Heets, many organizations offer guides, helplines, and counseling to support you in becoming tobacco-free

These findings provide a basis for integrating and funding evidence-based, population-level policies effective in promoting smoking cessation and reductions in tobacco consumption

This figure doesn't include vapers who have previously not smoked tobacco, meaning that the numbers could easily be climbing far higher