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Gaining more than two pounds per month may necessitate a visit to your primary care physician or a nutritionist for further evaluation and advice

While stress, anxiety, certain medications, and sleep disorders like sleep apnea are well-known contributors, the role of nutrition is a less-explored but equally impactful piece of the puzzle

Yunnan Province is located in southwest China and has a population of 46.9 million people

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Prof Anna Gilmore, director of the Tobacco Control Research Group (TCRG), said: The underlying rate of decline in tobacco sales almost doubled after these policies were implemented. The number of cigarettes sold in the UK was falling by about 12m a month before the measures were introduced in May 2017, according to the TCRG, which is based at the University of Bath