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After a short while, real, genuine physical nicotine cravings subsided to the point that they were barely noticeable

But how bad could it possibly be compared to smoking

In long-term or heavy use, reported issues include addiction (risk is 9% overall, but 17% for those who start use in adolescence, and up to 50% in those who are daily users), altered brain development, poor educational completion/outcomes, cognitive impairment (IQ levels impaired with frequent use during adolescence), diminished long-term life satisfaction, increased risk of psychotic disorders such as schizophrenia

Benson, a tall, thin redhead with a buzz cut, said his first attempt to quit smoking was foiled by stress from a roadside bombing in Iraq