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Additionally, seeking support from healthcare professionals, counsellors, or support groups can provide guidance and motivation throughout the quitting journey

Find out more about the chemicals in tobacco smoke on our Whats in a cigarette page

In Edo period Japan, some of the earliest tobacco plantations were scorned by the shgun as being a threat to the military economy by letting valuable farmland go to waste for the use of a recreational drug instead of being used to plant food crops

In Cousins, Cate Blanchett plays herself and her resentful cousin, Shelly, meeting for coffee in a posh hotel lobby

UK health organisations, including the NHS, state that vaping is significantly less harmful than smoking and can be an effective quitting aid when combined with the goal of stopping tobacco use completely