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The study has only equated the two in terms of cancer risk, which can also vary from one to another in terms of other factors.

Finding a way to get through that 15- to 20-minute period is a key part of developing a quit plan. Augustson suggests saying to yourself: I know its unpleasant now, but if I wait 15 to 20 minutes, I can wait it out and I can be very proud of myself because I did. Other strategies for quitting include: Check the pharmacy

An estimated 25% of teen girls are on some form of hormonal birth control

She thought smoking helped her fit in with her host family members and new friends

At the very least, they should be raising the age of sale for selling tobacco to 21, which has already been put forward in Parliament by MPs