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These cigarettes, along with those giant technicolour Jewel Rings and the Push Pop lipstick candy that came in a baby-pink cover were ephemeral portkeys that temporarily transported me into adulthood

They'll be at a higher risk of: wheezy coughs problems with hyperactivity and attention behavioural issues (NICE 2010) Sadly, smoking in pregnancy even increases the risk of your baby dying during the first few years of their life by up to 40 per cent (NICE 2010)

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Vapourless devices give you something to reach for during these moments, preventing the just one cigarette spiral that leads to full relapse

Your immune system is weakened as a result of smoking, so infectious diseases can develop at a faster rate