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Coffee increases metabolism because its main component, caffeine, is a stimulant that enhances your metabolic thermogenesis, which is the process by which the body generates heat from digested food substances, says Daniel Boyer, MD, a medical researcher in Des Moines, Iowa, who focuses on molecular biology and pharmacology, among other subjects, and is associated with the Farr Institute

Condition: Consistent with age and use

Final verdict: Inconclusive.

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other health-contingent incentives cant exceed 30% of the total cost of coverage