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Celebrate Milestones Recognizing and rewarding your achievements, no matter how small, can motivate you to continue your efforts 1 Set Rewards Treat yourself to something enjoyable when you reach a specific goal
Contributing factors to tooth decay include poor oral hygiene, smoking, diet, stress, and systemic diseases
Some think its safer than smoking, but its just as harmful
As he first did a lifetime ago when he beamed down that band from Mars Its hard to think of him as history, because he was always the future
Regular smoking increases the likelihood of: Heart disease and high blood pressure Lung cancer and chronic respiratory conditions Throat and oesophageal cancers Impotence and fertility problems Ulcers on hands, feet, and digestive organs Memory loss and increased risk of strokes Why tea and cigarettes together are even worse Individually, tea and cigarettes carry risks, but combining them multiplies the harm
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