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Protect your baby from passive smoking and vaping Passive smoking or vaping happens when someone breathes in smoke or vapour exhaled by others, exposing them to the harmful chemicals without actively smoking or vaping

Pre-Session Water Intake Before you light up, establishing a strong hydration baseline is one of the most effective steps you can take to prevent throat irritation

It will help replicate the smoking sensation and inhaling technique, making the process familiar and enjoyable

Subsequent hyperinflation determines the flattening of the diaphragm and decreases its contractile strength, determining increased muscle fatigue and increased dyspnea at any given level of ventilation (Tramontano & Palange, 2023)