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Key Takeaways: Nicotine is a highly addictive stimulant found in tobacco and vaping products and poses health risks such as increased heart rate and blood pressure

You no longer have to grit your teeth until you get over it; you can just change the wiring of your brain so the urge simply is not there anymore

Pay attention to your own smoking triggers Get support from family and friends Talk to your doctor Find alternatives to smoking such as activities like exercise or hobbies to keep your mind busy

There are interviews by JUUL's CEO on why young people are wide e-cigarette users

Antibiotic ointment helps reduce inflammation and kills bacteria, thus preventing skin infections triggered by burns, acne, and boils